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VF Video Guide: Footwork and Striking

  • 26Steps


Step into the realm of precision and movement with our Footwork and Striking course. Dive into the intricacies of footwork patterns like the triangle, hourglass, and diamond through solo drills. Unlock the potency of stick striking as you learn angles and techniques like witik and florete. Join us in this focused exploration of movement and strikes, refining your skills with every precise motion.



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