MELISSA PINKHAM
Status:
Instructor Development Candidate
Training Circle:
Hana Center Martial Arts and Yoga
Location:
Lewiston, NY
Focus Areas:
• Footwork & Mobility
• Stick Fighting Fundamentals
• Edged Weapons Applications
• Mindful Movement Integration
• Women’s Empowerment and Leadership
Contact:
Training Journey:
• Melissa began her martial arts journey as a way to build confidence, strength, and community for both herself and her family. Over time, her training expanded to include certified Vinyasa yoga instruction, breathwork, meditation, and inner-warrior development… an approach that blends mindfulness with practical martial skill. Her path ultimately led to the co-creation of Warrior Women, a program designed to empower women through skill-building, confidence, and community. Influenced by the values and training culture of the Hana Center, she has grown from a dedicated student into someone committed to uplifting others on their own journey.
Teaching Philosophy:
• Melissa believes in meeting students where they are, fostering confidence through encouragement, clear instruction, and a supportive environment. She emphasizes strong fundamentals, mobility, and mindful body awareness to help each student discover their inner strength and personal flow.
Community Contribution:
• Melissa is a driving force within the Hana Center community by supporting events, organizing family-friendly activities, and helping create a welcoming culture for new members. She works closely with the 55+ community, offering accessible training that builds confidence and functional self-protection skills. She also partners with Girl Scout troops, teaching empowerment and age-appropriate self-defense to help young girls develop safety awareness and inner strength. Her leadership in Warrior Women further strengthens the pod and expands its reach.
IN-PERSON CLASS SCHEDULE
SATURDAY 1:00-2:30 pm ET
WHY JOIN A TRAINING CIRCLE?
When you join a training circle, you’re not just signing up for classes.. you’re becoming part of a living ecosystem of training and mentorship. Each study group is led by its instructor, but all are connected through the guidance and collaboration of a master instructor. That means you gain the benefits of personal attention within your group, while also belonging to a larger extended family of practitioners.
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AUTHENTIC LEADERSHIP
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Train with instructors and candidates who are actively refining their craft, guided every step by a master instructor.
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COMMUNITY-DRIVEN GROWTH
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Progress in a supportive environment where learning is shared, not imposed, but direction remains clear.
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DIVERSE INFLUENCES
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Benefit from our method plus insights drawn from the broader martial arts pool, enriching your practice.
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STRUCTURED MENTORSHIP
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Your instructor has direct access to guidance and feedback, ensuring classes stay sharp, energized, and true to the art.
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