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HANA CENTER MARTIAL ARTS AND YOGA | INSTRUCTOR IN DEVELOPMENT

MELISSA PINKHAM

Prospective Students

Status:
Instructor in Development

Cohort 2

 

Training Circle:

Hana Center Martial Arts and Yoga

Location:
Lewiston, NY

 

Focus Areas:
•    Footwork & Mobility 

•    Stick Fighting Fundamentals 

•    Edged Weapons Applications 

•    Mindful Movement Integration

•    Women’s Empowerment and Leadership



Contact:

Email

Webpage URL

Melissa - Warrior Women.png
  • Instagram
  • Facebook

Training Journey:
•    Melissa began her martial arts journey as a way to build confidence, strength, and community for both herself and her family. Over time, her training expanded to include certified Vinyasa yoga instruction, breathwork, meditation, and inner-warrior development… an approach that blends mindfulness with practical martial skill. Her path ultimately led to the co-creation of Warrior Women, a program designed to empower women through skill-building, confidence, and community. Influenced by the values and training culture of the Hana Center, she has grown from a dedicated student into someone committed to uplifting others on their own journey.


Teaching Philosophy:
•    Melissa believes in meeting students where they are, fostering confidence through encouragement, clear instruction, and a supportive environment. She emphasizes strong fundamentals, mobility, and mindful body awareness to help each student discover their inner strength and personal flow.

Community Contribution: 
•    Melissa is a driving force within the Hana Center community by supporting events, organizing family-friendly activities, and helping create a welcoming culture for new members. She works closely with the 55+ community, offering accessible training that builds confidence and functional self-protection skills. She also partners with Girl Scout troops, teaching empowerment and age-appropriate self-defense to help young girls develop safety awareness and inner strength. Her leadership in Warrior Women further strengthens the pod and expands its reach.

 

IN-PERSON CLASS SCHEDULE

  • Saturday, 1:00 pm to 2:30 pm ET

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